The eternal story…

…into which every other story that has ever been told is interwoven.

Has anyone ever told you the story of Nehemiah?

The story of Nehemiah rebuilding the walls of Jerusalem captivates me. In this story from ancient times, Nehemiah knows the importance of walls for wellbeing. For Jerusalem and her people to be physically, spiritually, emotionally and relationally strong, the walls have to be rebuilt. And so Nehemiah commits to doing what must be done.

It requires risk. It requires a journey. It requires work. It requires time. Some don’t see it and think it’s nonsense, ridiculing the idea that walls make a difference. A few are openly opposed and are angry.

But many more understand, and Nehemiah Chapter 3 records the incredible moment when the community comes together to rebuild their whare, brick by brick, wall by wall, gate by gate, until she stands as she should - whole, protected, beautiful, ready.

Just one person can make a difference. One person with faith who seeks freedom.

Dr Hinemoa Elder

“This week, if you are feeling that wind sweeping you up and flinging you far and wide, hold onto this whakatauki and trust the aroha of your ancestors deep inside you to realise your potential when you come to your new place of rest.”

A close-up of a person planting a seed in the soil, with a blurred green background. Overlaid text in different languages conveys a message about being a seed from Rangiātea and having a reason for existence.

My 8 words to sow, to build, to weave, to live by.

(…and my keys to the worlds of teaching, parenting and wellbeing).

Person sitting outdoors reading a book, with text overlay from Psalms 19:14 about words and meditation of the heart.
Inspirational quote over a sunset with water reflection: "And be not conformed to this world but be transformed by the renewing of your mind. Romans 12:2"
Inspirational quote overlayed on a mountain landscape background. The quote reads: 'We take captive every thought to make it obedient to Christ.'
A sunset or sunrise sky with clouds, featuring three silhouetted people walking on a flat surface. Overlaid text quotes Psalms 32:8, about guidance and watching over you.

“Meditate”

“Capture”

“Renew”

“Follow”

A handwritten quote on a white card that says, "Submit yourselves therefore to God. Resist the devil, and he will free from you." James 4:7, placed on a blue and white marbled background.
A lighthouse illuminated at dusk with overlaid text reading 'God's name is a place of protection' and a Bible reference to Proverbs 18:10.
A quote on a light background with a mountain landscape behind it that reads, "Let us then approach God's throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need." Hebrews 4:16.
A woman and a man engaging in conversation outdoors, with the woman speaking and the man listening, under a tree, with a quote overlay about gracious communication.

“Resist”

“Trust”

“Rest”

“Lead”

Dr Hinemoa Elder

“No one actually teaches us to gently and kindly examine the thoughts and feelings that we internalise that are not really ours. But it is such an important practice, because otherwise we can unwittingly internalise these thoughts and feelings and they can become integrated into our consciousness.”

Close-up of dandelion seeds with a soft blue background. Overlaid text in black and green reads: 'E ngaki ana a mua, e tōtō mai ana a muri. First, clear the weeds, then plant. Make time for mind-weeding.'

Find the freedom that you were always created for.

“There is freedom waiting for you,
on the breezes
of the sky,
and you ask,
”What if I fall?”
Oh but my darling,
what if you fly?”
— Erin Hanson
Interwoven weave of many colours and textures
Interwoven logo with green text and two footprint icons surrounded by a multicolored dotted circle representing pathways.